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Today, on Notable Leaders’ Radio, I speak with Amy Armstrong a Conflict Resolution Specialist. She shares her incredible journey of overcoming fear, people-pleasing, and codependency to become the success she is today, both professionally and personally.
In today’s episode, we discuss:
- Setting boundaries can be gentle yet firm. Knowing this allows you to establish clear limits without feeling you must be harsh or confrontational, which can improve your relationships and overall well-being.
- Amy learned the importance of telling the truth and developing her personal identity at 45. This revelation reassures you that it’s never too late to discover and embrace your true self, promoting lifelong personal growth.
- She emphasizes authenticity as the core of credibility and personal integrity. This encourages you to be true to yourself, fosters deeper and more genuine connections with others.
- Fear often highlights areas for personal growth. By reframing fear as a tool for self-improvement, you can embark on personal growth rather than avoidance, empowering you to face challenges head-on.
- Inviting others to share their perspectives promotes openness. This approach helps you build more inclusive and understanding relationships, enhancing communication and conflict resolution skills.
Amy also has a new book "Reclaim Your Power to Resolve Conflict" coming next year. As you anticipate the arrival of this resource why not take some time to enhance your boundary-setting skills and improve your ability to resolve conflicts.
A M Y A R M S T R O N G
Amy Armstrong turns conflict into fuel for personal empowerment. As a reformed people pleaser, Amy dives into the heat of conflict and empowers leaders to be radical truth-tellers while preserving a culture of dignity and respect. Her innovative coaching inspires positive change in the courtroom, the boardroom, the classroom and even the bedroom.
Website/Social Links
amyarmstrong@thecenterforfamilyresolution.com
https://www.thecenterforfamilyresolution.com
https://www.linkedin.com/in/coachamyarmstrong/
@amyarmstrongconflictfree
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Business Innovation Group
DBA Belinda Pruyne
PO Box 373
Chester, MD 21619
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Phone: (646) 450-4244
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© C O P Y R I G H T 2 0 2 1 B E L I N D A P R U Y N E
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Business Innovation Group
DBA Belinda Pruyne
PO Box 373
Chester, MD 21619
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Phone: (646) 450-4244
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© C O P Y R I G H T 2 0 2 1 B E L I N D A P R U Y N E